Nuttables Mix Seeds | 3 in 1 Super Seeds Mix of Sunflower Seed | 500GM

About this item

• Heart Health: Rich in omega-3 and omega-6 fatty acids, mixed seeds help lower bad cholesterol levels and reduce the risk of cardiovascular diseases
• Digestive Health: High in dietary fiber, they promote healthy digestion, prevent constipation, and support gut health.
• Weight Management: The fiber and protein content in mixed seeds help with satiety, reducing overall calorie intake and supporting weight management.
• Nutrient-Rich: They provide essential vitamins and minerals, including magnesium, zinc, iron, and vitamin E, which are vital for various bodily functions and overall health.
• Antioxidant Properties: Mixed seeds are packed with antioxidants that protect cells from oxidative stress and reduce inflammation.
• Bone Health: Seeds like sesame and chia are high in calcium and magnesium, essential for maintaining strong bones.
• Energy Boost: The healthy fats and protein in mixed seeds provide a sustained energy release, making them an excellent snack for sustained energy.

• Skin Health: The vitamins and healthy fats in mixed seeds support skin health, promoting a healthy complexion and preventing dryness
• Incorporating mixed seeds into your diet can enhance your overall health, offering a convenient and versatile way to boost nutrition.
• Origin: USA